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The Nam Xong river has many bars and cafes along the river bank where one can hop out of the tube and get a drink or some food and have a go on one of the numerous rope swings which was great fun. The music drifting down the river tends to be of the old Doors and Stones numbers giving the experience a very "Apocalypse Now" feel - ands cause to be alert for any snipers in the jungle.
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Cheers. 30 isn't so bad I've found - it's easy to remember if someone asks anyway..
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