![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA_Yoc9Sdkc_eilcZny1glKGsRVA41zkcNZvuqeGp5d7VZbreFhFN4u7C-Qe7nONrFsTJGF8L1avH702kxXXQ6JsTXt5qHnWaa3wedyft21E_jVu1ZFPZNBzCtOsLR2DhZgwIP/s320/weight.jpg)
I am a porker (BMI over 25) according to the strange triffid like machine at work. More training obviously needed so went to the gym.. just a short 5km on the treadmill - and the knee still feels fine, well chuffed, will start to ramp up the mileage soon... Havent drunk since Sunday and no junk food of any description, unsurprisingly I feel very well indeed!
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