Wednesday, February 01, 2012

Hmm... I'm pretty sure Achilles tendons aren't supposed to feel like someone's twanging them like guitar strings..  unfortunately this seems to be happening before having a chance to stretch in the morning..  Decided to have Sunday and Monday as full rest days.  Back into it last night though with a 2km swim with ELT at Waltham College, boy was it difficult getting out of bed this morning..

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