Travel Pics of India, Nepal, Singapore, China, Laos, Thailand, Australia, New Zealand, Fiji and some London Marathon/Tri gubbins.
Friday, January 27, 2012
Rest day Monday, still paranoid about injuries so still easing myself in a bit. Tuseday was 60 mins swimming with East London Triathletes (2 x 400 metre timetrails and a load of drills). Wednesday was a lunchtime 10 mins on the bike then a 9.5km run up to Stanstead Abbotts: http://g.co/maps/rfzqv . Will add a bit more on next time and it'll be a nice 10km time trial - with only one place where you need to cross a road. Then last night was a really full on 90 minute swim training session at Larkswood Leisure Centre in Chingford. Really chuffed that I am beginning to be able to keep up with some of the others. My heart still felt like it was trying to burst out my ribcage while having a lemonade afterwards with my Bro.
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